Contact Information

​​​​​       Tel​:       0773 8059 057


 Tel:            077380 59057



York YO232

Tel: ​077380 59057

​​Pia Smith Psychotherapy &

Couples Counselling                        

Copyright © 2018 York City Therapy

Hello and welcome. I am an experienced UKCP registered psychotherapist offering counselling and psychotherapy in Middlethorpe, York. I’m conveniently located for the surrounding areas of Copmanthorpe, Fulford, Heslington and Poppleton.

I offer one-to-one individual and couples councelling in a confidential and supportive environment.

My York psychotherapy and counselling practice is a peaceful place to talk and regain your peace of mind. Therapy is centred on us thinking about what is disturbing you, it is a catalyst for loosening what's stuck and freeing you to move on.  

As a fully trained and accredited psychotherapist working in Middlethorpe, it would be my pleasure to help you.  Trained as a Humanistic and Integrative psychotherapist, I have a diverse tool kit of techniques and models, creating flexibility in the way that I work with clients.

I have broad experience of working with adults on a wide range of issues such as anxiety, stress, depression, bereavement, OCD and relationship issues.  I work in different ways, using methods such as CBT, Transactional Analysis, attachment theory and mindfulness.

As a native Finn, I have a deep understanding of the power of being outdoors and how it can be both healing and support the wellbeing through connection to nature. I will combine more traditional psychotherapy with nature-based psychotherapy and where appropriate with phototherapy. My sessions take place initially in the therapy room and if agreed, later sessions can be based also outdoors throughout York.