As a fully trained and accredited psychotherapist working in Middlethorpe, it would be my pleasure to help you. Trained as a Humanistic and Integrative psychotherapist, I have a diverse tool kit of techniques and models, creating flexibility in the way that I work with clients.
I have broad experience of working with adults on a wide range of issues such as anxiety, stress, depression, bereavement, OCD and relationship issues. I work in different ways, using methods such as CBT, Transactional Analysis, attachment theory and mindfulness.
As a native Finn, I have a deep understanding of the power of being outdoors and how it can be both healing and support the wellbeing through connection to nature. I will combine more traditional psychotherapy with nature-based psychotherapy and where appropriate with phototherapy. My sessions take place initially in the therapy room and if agreed, later sessions can be based also outdoors throughout York.
Hello and welcome. I am an experienced UKCP registered psychotherapist offering counselling and psychotherapy in Middlethorpe, York. I’m conveniently located for the surrounding areas of Copmanthorpe, Fulford, Heslington and Poppleton.
I offer one-to-one individual and couples councelling in a confidential and supportive environment.
My York psychotherapy and counselling practice is a peaceful place to talk and regain your peace of mind. Therapy is centred on us thinking about what is disturbing you, it is a catalyst for loosening what's stuck and freeing you to move on.